Freelance & Ghost Writer for Mental Health & Senior Health and Wellness. Background in healthcare, human resources, humor & psychology. Author of humorous Paranormal Romance & Fantasy.
10 Slow Metabolism Symptoms & What to do About Them...
Back in the day, if you had an injury to your foot, or ankle, the only option you had for non-weight bearing were crutches and putting your life on hold until you healed.
Luckily, those days are gone!
What if we told you that one of the best ways to fight aging is standing up? That sitting less, and standing more, can be more effective in reducing aging than exercising? That’s exactly what was reported by a study published in the British Journal of Sports Medicine.
Most people can understand lower back pain resulting from lifting something heavy or performing strenuous work, but we are often caught off guard by lower (or upper) back pain when coughing or sneezing.
Many people are reluctant to take that first step when getting out of the bed in the morning, but if you suffer from plantar fasciitis...
You have a whole-nother painful reason to delay the start of your day.